All posts by Health Advisor

10Aug/19

3 Strategies to Keep a Work Positive Environment in a Negative Election Year

Welcome to the 2012 Election-the Year of Negativity. Like the weather, everyone’s talking about it, yet no one is doing anything about it…

… yet it does have a negative effect on your business.

The advent of 24/7 information channels creates a constant media feeding frenzy of irrelevant, trivial snatches of negative spin hurled by candidates at one another. This hourly barrage of unsubstantiated negativity drains positivity from your work environment.

Mission focus scatters. Morale suffers. Productivity follows. Profits diminish.

But it doesn’t have to be that way.

Here are 3 strategies to keep your environment a Work Positive one in this negative election year:

Limit Your Screen Time

If I told you eating a teaspoon of arsenic won’t kill you and you believed me daily for a month, what’s the outcome?

The truth is a teaspoon won’t kill you, but a teaspoon every day for a month might.

The … Read More

29Jun/19

These Flameless Plasma Lighters Are the Future of Flame

Everyone should have at least one great lighter handy at all times. And you don’t have to be a smoker, or even a campfire-enthusiast, to appreciate and benefit from a strong, reliable flame. A great lighter is a must-have item for your emergency kit, or even your top drawer when it comes time to light a candle. Read more about usb lighter.

Not all lighters, however, are created equal. Those plastic lighters that come in packs of ten at your local gas station aren’t worth the dimes you’ll pay for them, and Zippo lighters require far too much maintenance and upkeep to be practical. That’s why these SaberLight Rechargeable Flameless Plasma Beam Lighters are so popular. They’re completely weather-proof, non-toxic, and TSA-approved, and a 2-pack is currently on sale for 85% off at just $29.99.

These lighters are as powerful as they are compact and stylish—emitting an electricity-generated plasma … Read More

15Jun/19

Herbal Tea and It’s 9 Benefits

Herbal tea is prepared by steeping the leaves, flowers, seeds, stems, petals, and roots of a number of plants and flowers. The herbal teas are available in hundreds of different varieties, some well-known and others that are more profound, depending on your area of the world, various types will be more readily available in organic food shop. The health benefits of each type of herbal tea depend on the composition, which may be a single constituent or an aggregate of different herbs and flowers.

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Drinking herbal tea is extremely recommended for people who want to organically improve their health while savoring a pleasant and refreshing brew. Unlike coffee and standard tea, most herbal teas do not include caffeine. Most of the herbal teas offer a variety of antioxidants, vitamins, minerals, and other nutrients,.Common health benefits include relaxing the body and mind, aiding sleep disorders, reducing inflammation, easing the pain, … Read More

14Jun/19

Top Most Important Yoga Poses for Beginners

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If you are fresh to yoga, there are some postures that are vital for you to learn so you can feel relaxed in a class or practicing on your own in your residence. It’s not easy to narrow everything down considering there are over 300 positions in the physical yoga training(asana), but these poses can spring you off on the right track. If you do each one of these for 5-10 breaths as mentioned by yoga and meditation retreat in Bali, it also creates a great beginner’s yoga schedule for you to do each day.

Mountain Pose

Mountain Pose is the foundation for all standing postures; it gives you a sensation of how to ground into your feet and feel the earth below you. Mountain pose may resemble “simply standing,” but there is a lot going on.

How to do it: Start standing with your feet synchronically. Press down … Read More

29Mar/19

Mistakes To Avoid While Choosing A Health Insurance Policy

Getting an insurance plan is not entirely unachievable for masses because of fierce competition in the market that enables you to have immensely varied options to choose from. However, figuring out a suitable insurance plan shouldn’t be decided in haste as it is going to determine your medical as well as financial security.

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Lack of knowledge about the prominently vast field of insurance could make you commit several mistakes without being aware of the monetary risk you are dealing with. Being mindful about these mistakes becomes crucial when you want to avail numerous benefits of Income Protection Insurance so as to ensure a future free of piling medical costs.

  • Considering tax exemption as the only motto

While your health insurance plan can let you save some bucks from the amount of tax you’re supposed to pay, this shouldn’t be the sole factor that motivates you towards opting a policy. You … Read More

25Jan/19

Natural And Safe High Blood Pressure Herbal Remedy

There are many natural and safe high blood pressure herbal remedies, but as on home delivery malaysia , there can be many people who would say that they have not benefited from these. The reason being that problem of high blood pressure occurs due to physical and psychological reasons both and herbs can very effectively treat the physical reasons but if psychological causes are not addressed the problem can surge again and again. Stress is one of the biggest causes of the problem, today high blood pressure or hypertension does not occur at an older age, it strikes mostly around 30 years of age.

Mostly this happens due to growing responsibilities at home and also at the, and if proper management is absent, then these can stress out a person in a short time and raise his or her blood pressure. If one’s weight is regularly reading more than 120/80, … Read More

03Nov/18

How to write a Report

Best dissertation writing service undergraduate and postgraduate students are always assigned with report writing assignments often since they are the education levels that include completion of researches. Students have however find it difficult to write a good report because of many issues such as lack of knowledge on the research, insufficient research, lack of knowledge on the report structures among other reasons.

Report Structure

A good structure for a report is an outline which must be followed by the students in order to achieve all the requirements of the report writing.

  • Title Page – showing the title of the report, the author, the person for whom the report is prepared, and the date of completion
  • Summary/Synopsis/Executive Summary (approx 10% of word count) – this will identify:
    • The purpose of the report
    • The scope of the report – issues covered/not covered
    • The important results and findings
    • The conclusions and recommendations
    • Acknowledgement
Read More
17Mar/18

Tips On Getting Into Your Dream Job

The world is in a constant state of change, and this is much more so evident in the job market. Industries left and right are starting to rise, and work related to creatives and technology are on the lead to be extremely attractive. Sageworks stats indicate that jobs in the information technology and construction sectors in fact dominate growing industries in the United States. This is alongside Inc predictions that industries such as content marketing, biotechnology, and virtual reality are set to bloom in the coming years.

If there’s anything the above states, it’s not exactly that you should change careers. However, you should make more proactive steps in making sure you land in your dream job in the ever competitive job market. Here are some tips for you:

  • You have to know what you want. Before you attempt things such as interviews and networking with professionals, do understand the
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17Mar/18

The Consequences of DUI: Risks of Alcoholism to Health

The Centers for Disease Control and Prevention statistics indicate that excessive alcohol consumption can in fact not just harm your health but drastically decrease your lifespan. CDC numbers in the United States indicate that in the from 2006 to 2010, there were around 88,000 deaths and approximately 2.5 million years of potential life that vanished due to alcoholism. This means those who have died at the time may have had 30 more years to live if it weren’t for alcoholism.

When Is Drinking Too Much?

 

Defining “alcoholism” however, can be tricky due to its potentially broad scope. It may help to first put things to perspective by defining that a a “drink” has alcohol amounting to a standard of 0.6 ounces. This is found in 1.5 ounces of 80 proof distilled liquor or spirits such as whiskey, vodka, and rum; wine measuring 5 ounces; malt liquor that is 8 ounces; … Read More

17Mar/18

Taking Better Care Of Yourself After An Injury

Statistics from the World Health Organization state that nine percent of worldwide mortality every year is in fact a result of injuries and violence. This means that around five million individuals globally pass away due to complications arising from falls, poisoning, traffic collisions, drowning, and burns. Although these numbers do seem overwhelming, it don’t necessarily mean that gaining an injury will automatically bring you one step closer to death. This does, however, mean that taking better care of yourself after an injury is a vital part of ensuring your health in the future. Here are ways to do this:

  • Follow your prescription, medication, therapy recommendations. Perhaps one of the most important parts of taking care of yourself after an injury is to strictly follow the prescription, medication, and therapy prescribed by your physical therapist, doctor, and/or psychologist. This allows your body to be able to adjust properly to the injury
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